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  • 10 Days of Pilates for Beginners

    12£
    10 Days of Pilates for Beginners
     
    • 10 Day Programme starts on Wednesday 5th March
    • 10 minutes a day delivered via a WhatsApp group
    • Just £12
    • Day 1-Release Your Neck And Shoulders
    • Day 2-Strengthen Your Core
    • Day 3-Release Your Hips, Knees And Feet
    • Day 4-Burn That Booty
    • Day 5-Release Your Back
    • Day 6-Strengthen Your Upper Body
    • Day 7-Improve Your Posture
    • Day 8-Challenge Your Balance
    • Day 9-Develop Your Flexibility
    • Day 10-Release, Relax And De-Stress
    • Each session will be designed especially for beginners
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  • Express Fitness Pilates- 10 Class Bundle

    20£
    A 10 class bundle of 20-30 Minute Express Fitness Pilates on demand classes
     
    • The package includes:
    • - Fitness Pilates - Express Unlock Your Hips and Back
    • - Fitness Pilates - Express Balance
    • - Fitness Pilates - Express Shoulder and Back Release
    • - Fitness Pilates - Express Barre
    • - Fitness Pilates - Express Yogalates Intervals
    • - Fitness Pilates - Express Spinal Mobility
    • - Fitness Pilates - Express Back to Basics
    • - Fitness Pilates - Express Loop Band Core
    • - Fitness Pilates - Express Power Flow
    • - Fitness Pilates - Express Candlelight Chill Out
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  • Amazing Abs Workouts Bundle

    20£
    A 10 class bundle of on demand classes targeting the abdominals
     
    • Classes include:
    • Fitness Pilates - Express Standing Abs
    • Fitness Pilates - Express Abs - Class 1
    • HIIT - The Abs
    • - Fitness Pilates - Express Abs - Class 2
    • - Lift Lean - Express Weighted Abs - Class 1
    • - Lift Lean - Express Abs On and Off Floor
    • - Lift Lean - Intense Abs
    • - Lift Lean - Express Weighted Abs - Class 2
    • - Lift Lean - Fab Abs
    • - Lift Lean - Combat vs Abs
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  • Weights for Women

    20£
    A series of 6 30 minute workouts targeting a different body area in each session
     
    • Classes include:
    • - Glutes & Shoulders
    • - Triceps & Inner Thigh
    • - Outer Thighs & Lower Abdominals
    • - Chest & Abs
    • - Full Body Finale
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  • 10 Days of Beginners Fitness Challenge

    20£
    The challenge consists of 10 minutes of fitness per day for 10 days for just £10! Are you up for it?
     
    • Walkfit
    • Weights (or use water bottles)
    • Standing Pilates
    • Mat Pilates
    • Freestyle Fitness Yoga
    • Combat
    • Aerobics
    • Body Tone
    • LIIT (low impact interval training)
    • Stretch
    • You can do the classes with me live on Facebook or catch up
    • whenever you want to and repeat as often as you wish!
    • Classes will be yours to keep at the end of the programme!
    • As well as the 10 minute classes, I’ll also be sharing some
    • tips aimed at getting you started (or restarted) on your
    • fitness journey and to help you to build consistency.
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  • Back Care Bundle

    20£
    Back care bundle of 8 videos
     
    • A collection of 8 Pilates videos all
    • focusing on mobilising, strengthening
    • and improving flexibility of the back,
    • as well as decreasing stiffness and any
    • general mild aches and pains
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  • Clare Beginners Club

    20£
    Package of 'on demand' classes designed for beginners
     
    • Ideal for beginners or those getting back into exercise.
    • A wide variety of classes, all created for beginners
    • Walking workouts
    • Mobility workouts
    • Combat
    • HIIT/LIIT
    • Aerobics
    • Pilates
    • Legs, Bums and Tums
    • Toning classes
    • Do the classes whenever you want and as often as you want
    • Great value and yours to keep!
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  • Pilates class bundle

    20£
    Fitness Pilates On Demand 10 Class Bundle
     
    • 10 x On Demand Fitness Pilates Classes
    • Do the classes whenever it suits you.
    • Repeat as often as you want to.
    • Great for posture, core strength, balance and mobility.
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  • PRIME

    28£
    A women’s wellness programme, created for women over 40
     
    • A daily workout for you to do whenever it suits you best
    • Four week programme
    • Fire up your metabolism
    • Increase lean muscle
    • Wellness talks on a variety of subjects
    • Downloadable advice booklet
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  • Wonder Women

    20£
    A 14 day wellness pack for peri/post menopausal women
     
    • Online On Demand Course
    • Talks on nutrition, bone health and pelvic floor health
    • Weight management advice
    • 6 x 20 minute tailored fitness and pilates classes
    • Discover the 34 symptoms of menopause and what you can do
    • Designed especially for peri/post menopausal women
    • Yours to keep and refer back to whenever you want
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