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L.I.F.E. Low Impact Fitness (PAYG)

9:30am Fridays at Arnold United Reformed Church Hall - All Abilities

45 min
8 British pounds
Arnold United Reformed Church Hall, 37 Calverton Rd, Arnold, Nottingham NG5 8FF

Service Description

L.I.F.E (Low Impact Fitness For Everyone) is a fusion fitness class for those wanting a great workout without the impact. The class will incorporate Zumba Gold/Aerobics, toning exercises, balance, stretch and mobility. This is an ideal class for older adults, those starting or returning to fitness or anyone wanting a fun, full body fitness class without jumping. You will increase your step count, improve your cardiovascular fitness, strength, balance and flexibility.


Upcoming Sessions


Cancellation Policy

Bookings may be cancelled and refunded up to 24 hours prior to the first date of the class block. Refunds are generated by Wix payments and may take 5 working days to complete. Please note: individual classes cannot be cancelled and refunded, if booked as part of a block. If you are unable to attend one or several classes as part of a block booking, you may instead be offered a class recording for Pilates classes. For all other classes, you are invited to join me for a class in my online studio, in lieu of your missed class. Pay as you go classes can be cancelled and refunded individually if given 24 hours notice. Cancellations made less than 24 hours prior to the class block or PAYG class commencing will be charged in full. This is due to limitations in class numbers and to enable your place to be advertised and filled by another participant. Classes cancelled by the instructor will be refunded in full. Please note - Specialist Workshops are non refundable. Many thanks for your understanding.


Contact Details

07718787491

clareburdellfitness@gmail.com

Nottingham, UK


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